More details about NoordCode Mag Six Magnesium
6 bioavailable forms of magnesium
Magnesium forms in supplements can differ widely. Non-organic forms of magnesium are less water-soluble and, therefore, less bioavailable. For example, the widely used and inexpensive magnesium oxide is also used as a laxative or filler, not just as a magnesium supplement. Organic magnesium compounds (with amino acids) are absorbed best because of their good water solubility. These are, therefore, the better forms of magnesium in supplements.
NoordCode Mag Six contains six magnesium forms, each with its own benefits. All forms were selected for their good bioavailability and interesting properties.
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Magnesium citrate: a highly absorbable form widely used in supplements.
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Magnesium malate: effective for energy support.
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Magnesium taurate: provides additional benefits of the amino acid taurate.
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Magnesium bisglycinate: absorbed differently from other forms of magnesium.
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Magnesium glycerophosphate: highly absorbable magnesium.
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Magnesium hydroxide: a natural magnesium compound from seawater with trace minerals.
Synergy of magnesium and vitamin B6
Magnesium and vitamin B6 work together in many ways. They both support energy levels, nerve cells, and muscles. Vitamin B6 also supports magnesium absorption from food, so it makes sense to combine them in supplements.
Benefits of magnesium and vitamin B6
Energy
- Magnesium and vitamin B6 support your energy levels.
- Magnesium and vitamin B6 support additional energy when tired and fatigued.
- Vitamin B6 supports a good energy supply in the muscles.
Nervous system and mental performance
- Magnesium and vitamin B6 support the normal functioning of the nervous system.
- Magnesium plays a role in transmitting impulses between (nerve) cells.
- Magnesium and vitamin B6 support normal mental performance in areas such as memory, concentration, and learning ability.
Muscles, bones and teeth
- Magnesium is important for normal muscle function.
- Magnesium contributes to the maintenance of strong bones & teeth.
- Magnesium supports a good electrolyte balance.
Growth
- Magnesium plays a role in (the process of) tissue growth and development.
- Magnesium is involved in building body protein.
- Vitamin B6 contributes to normal protein and glycogen metabolism.
Immune system and blood cells
- Vitamin B6 contributes to the normal functioning of the immune system.
- Vitamin B6 contributes to the production of immune cells.
- Vitamin B6 contributes to the formation of red blood cells.
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